Primal Muscle Blog

Making Your Tricep Training A Bit More Gritty!

Making Your Tricep Training A Bit More Gritty!

When it comes to most things in life, there are always two ways to do it…

Making Your Tricep Training A Bit More Gritty!

When it comes to most things in life, there are always two ways to do it…

Boost Your Cardio Performance By Adding A Workout Partner!

Boost Your Cardio Performance By Adding A Worko...

In the gym, there are always a few constants which we can count on seeing when we walk in the door on any given training day.

Boost Your Cardio Performance By Adding A Worko...

In the gym, there are always a few constants which we can count on seeing when we walk in the door on any given training day.

Building Up Your Back & Biceps... And Doing It The Wise Way!

Building Up Your Back & Biceps... And Doing It ...

About 15 years ago, long before the advent of YouTube channels showing every stunt and risky trick imaginable, there was an MTV series which took the world by storm. You no...

Building Up Your Back & Biceps... And Doing It ...

About 15 years ago, long before the advent of YouTube channels showing every stunt and risky trick imaginable, there was an MTV series which took the world by storm. You no...

Getting the most out of your spotter in the gym!

Getting the most out of your spotter in the gym!

"The greatest gift of life is friendship, and I have received it" is a famous quote from Hubert H. Humphrey. For many lifters in the gym...

Getting the most out of your spotter in the gym!

"The greatest gift of life is friendship, and I have received it" is a famous quote from Hubert H. Humphrey. For many lifters in the gym...

Have you tried the 40 rep bar challenge?

Have you tried the 40 rep bar challenge?

Trends tend to come and go in the fitness world.

Have you tried the 40 rep bar challenge?

Trends tend to come and go in the fitness world.

Lateral Raise Mistakes You Shouldn’t Be Making!

Lateral Raise Mistakes You Shouldn’t Be Making!

Lifting weights and engaging in cardiovascular training are among the best possible activities that one can do to improve and increase both the quality and quantity of life. Ask anyone...

Lateral Raise Mistakes You Shouldn’t Be Making!

Lifting weights and engaging in cardiovascular training are among the best possible activities that one can do to improve and increase both the quality and quantity of life. Ask anyone...