Primal Muscle Blog

4 Creative Upgrades To The Muscle Building Classic Movements

4 Creative Upgrades To The Muscle Building Clas...

Nothing beats the classics.

4 Creative Upgrades To The Muscle Building Clas...

Nothing beats the classics.

Debunking The Top Six Caffeine Myths!

Debunking The Top Six Caffeine Myths!

To declare caffeine as a popular drug is an understatement.

Debunking The Top Six Caffeine Myths!

To declare caffeine as a popular drug is an understatement.

Top Five Mistakes Holding Back Your Fitness Progress

Top Five Mistakes Holding Back Your Fitness Pro...

Achieving your fitness, CrossFit, physique, or bodybuilding goals is not a singular effort.

Top Five Mistakes Holding Back Your Fitness Pro...

Achieving your fitness, CrossFit, physique, or bodybuilding goals is not a singular effort.

Using Ab Wheel & Roll Outs to Achieve Perfect Abs

Using Ab Wheel & Roll Outs to Achieve Perfect Abs

We’ve all been inundated with television ads selling this or that gadget...

Using Ab Wheel & Roll Outs to Achieve Perfect Abs

We’ve all been inundated with television ads selling this or that gadget...

The Top 5 Tips To NOT Growing Big And Strong!

The Top 5 Tips To NOT Growing Big And Strong!

When it comes to building your body, the rules are pretty simple. 

The Top 5 Tips To NOT Growing Big And Strong!

When it comes to building your body, the rules are pretty simple. 

Top Five Bench Press Errors You Are Making - And How You Can Fix Them!

Top Five Bench Press Errors You Are Making - An...

With the greatest risks often come the greatest rewards.

Top Five Bench Press Errors You Are Making - An...

With the greatest risks often come the greatest rewards.