Primal Muscle Blog

5 Tricks For Bringing Up Lagging Muscle Groups

5 Tricks For Bringing Up Lagging Muscle Groups

In life, some things always seem to come easier than others.

5 Tricks For Bringing Up Lagging Muscle Groups

In life, some things always seem to come easier than others.

Seven “Lean For Life” Strategies You Should Adopt

Seven “Lean For Life” Strategies You Should Adopt

Dieting. Nearly every one of us has tried it at one time or another.

Seven “Lean For Life” Strategies You Should Adopt

Dieting. Nearly every one of us has tried it at one time or another.

Top 4 Common Fitness Mistakes You’re Probably Making

Top 4 Common Fitness Mistakes You’re Probably M...

As an athlete, and as a person, you’re probably already aware of the awesome potential which you currently possess.

Top 4 Common Fitness Mistakes You’re Probably M...

As an athlete, and as a person, you’re probably already aware of the awesome potential which you currently possess.

Advanced Leg Training For The Top-Heavy Athlete

Advanced Leg Training For The Top-Heavy Athlete

Bench press: you got this. Biceps curls: you own them. Skullcrushers: your triceps dominate. Squats: Um…

Advanced Leg Training For The Top-Heavy Athlete

Bench press: you got this. Biceps curls: you own them. Skullcrushers: your triceps dominate. Squats: Um…

30 Minute Full Body Workout For Building Muscle Mass

30 Minute Full Body Workout For Building Muscle...

You’re a serious athlete who is intent upon building up long term muscle mass, adding strength, and growing continually leaner while getting bigger. 

30 Minute Full Body Workout For Building Muscle...

You’re a serious athlete who is intent upon building up long term muscle mass, adding strength, and growing continually leaner while getting bigger. 

Defeating Father Time:  Tips For Training To Stave Off Aging

Defeating Father Time: Tips For Training To St...

They say that when it comes down the biggest battle of all, Father Time is undefeated.

Defeating Father Time: Tips For Training To St...

They say that when it comes down the biggest battle of all, Father Time is undefeated.