Primal Muscle Blog

10 Hot Tips for Getting Back in the Gym in 2017

10 Hot Tips for Getting Back in the Gym in 2017

A new year is upon us, and as you may have gathered by now...

10 Hot Tips for Getting Back in the Gym in 2017

A new year is upon us, and as you may have gathered by now...

"I'm With the Band…": Gain Muscle & Strength through Progressive Resistance Training

"I'm With the Band…": Gain Muscle & Strength th...

You're always looking for ways to get more out of your time in the gym.

"I'm With the Band…": Gain Muscle & Strength th...

You're always looking for ways to get more out of your time in the gym.

Are You Fueling Your Body Like a High-Performance Machine?

Are You Fueling Your Body Like a High-Performan...

Your body is a temple Sure, you may say it from time to time, but do you truly believe it?

Are You Fueling Your Body Like a High-Performan...

Your body is a temple Sure, you may say it from time to time, but do you truly believe it?

Common Leg Press Mistakes You Need To Avoid!

Common Leg Press Mistakes You Need To Avoid!

The lion has always been the king of the jungle.

Common Leg Press Mistakes You Need To Avoid!

The lion has always been the king of the jungle.

8 Simple Rules For Recapturing Your Pre-Pregnancy Belly!

8 Simple Rules For Recapturing Your Pre-Pregnan...

Bringing a child into this world is a wonderful and miraculous thing.

8 Simple Rules For Recapturing Your Pre-Pregnan...

Bringing a child into this world is a wonderful and miraculous thing.

Five Rookie Biceps Mistakes You're Probably Still Making

Five Rookie Biceps Mistakes You're Probably Sti...

With age comes wisdom. We've heard it for years, and it still rings true.

Five Rookie Biceps Mistakes You're Probably Sti...

With age comes wisdom. We've heard it for years, and it still rings true.