Primal Muscle Blog
Use Chin Ups To Get Jacked - And Not Jacked Up!
No Pain, No Gain. With most efforts in life, the things which are most rewarding often arrive with the biggest price tag.
Use Chin Ups To Get Jacked - And Not Jacked Up!
No Pain, No Gain. With most efforts in life, the things which are most rewarding often arrive with the biggest price tag.
Rows For Strength & Size - Your Complete Guide!
Row, row, row your back… gently up the placings! If you're currently happy with your back development and...
Rows For Strength & Size - Your Complete Guide!
Row, row, row your back… gently up the placings! If you're currently happy with your back development and...
Seven Ways to Make 2017 Your Fittest Year Yet!
A new year is upon us, and with it comes the annual bevy of New Years' Resolutions.
Seven Ways to Make 2017 Your Fittest Year Yet!
A new year is upon us, and with it comes the annual bevy of New Years' Resolutions.
Top Three Keys To Skyrocketing Your Powerlifts
You don't go to the gym to slow the effects of aging. You don't go to the gym to tone up or get lean.
Top Three Keys To Skyrocketing Your Powerlifts
You don't go to the gym to slow the effects of aging. You don't go to the gym to tone up or get lean.
How To Build Serious Muscle In Just 12 Minutes ...
For virtually all of us, building muscle, burning fat, and getting bigger and stronger are all incredibly difficult, even with genetics on our side.
How To Build Serious Muscle In Just 12 Minutes ...
For virtually all of us, building muscle, burning fat, and getting bigger and stronger are all incredibly difficult, even with genetics on our side.
Tabata - The 4 Minute Workout That Gets You SHR...
Over the years, high intensity interval training, or HIIT for short, has become extremely popular in all kinds of different fitness circles, all over the globe.
Tabata - The 4 Minute Workout That Gets You SHR...
Over the years, high intensity interval training, or HIIT for short, has become extremely popular in all kinds of different fitness circles, all over the globe.
