Primal Muscle Blog
Get A Grip! Strengthening Your Grip For Perfor...
Most standard training protocols divide the body into muscle groups, leaving 1-3 muscle groups which are targeted with each training day.
Get A Grip! Strengthening Your Grip For Perfor...
Most standard training protocols divide the body into muscle groups, leaving 1-3 muscle groups which are targeted with each training day.
Fail-Proof Strategies for Building Monster Pect...
The devil is in the details. Ask any lawyer about what kind of magic a misplaced comma in a contract can wreak upon construction...
Fail-Proof Strategies for Building Monster Pect...
The devil is in the details. Ask any lawyer about what kind of magic a misplaced comma in a contract can wreak upon construction...
Taking Your Lat Training To The Next Level!
In all areas of life, there is always one factor which sets apart one person from all of those around him or her. In sports, it is the person with...
Taking Your Lat Training To The Next Level!
In all areas of life, there is always one factor which sets apart one person from all of those around him or her. In sports, it is the person with...
Taking the Trap Bar to the Next Level!
The human body is an extremely adaptable organism, always growing and changing to meet new and evolving stimulus from our environment. Training on the same equipment...
Taking the Trap Bar to the Next Level!
The human body is an extremely adaptable organism, always growing and changing to meet new and evolving stimulus from our environment. Training on the same equipment...
Breaking the Mold: Five “De-Loading” Training P...
You’ve decided to take a week off of training. No, it’s not what you think. You’ll be training with more intensity than you can imagine. What you’re really taking off...
Breaking the Mold: Five “De-Loading” Training P...
You’ve decided to take a week off of training. No, it’s not what you think. You’ll be training with more intensity than you can imagine. What you’re really taking off...
Live Longer & Look Better Naked!
Most standard bodybuilding and fitness articles make a major assumption, and it is one which doesn’t apply to the vast majority of people reading it...
Live Longer & Look Better Naked!
Most standard bodybuilding and fitness articles make a major assumption, and it is one which doesn’t apply to the vast majority of people reading it...
