Primal Muscle Blog
The 6 Secrets Of Recuperation & Overtraining
You train hard. You eat right. You take supplements religiously. You’ve covered all of your bases, right?
The 6 Secrets Of Recuperation & Overtraining
You train hard. You eat right. You take supplements religiously. You’ve covered all of your bases, right?
New Mass With More Recovery
If you ask any new lifter in the gym how they plan to gain more muscle, their answer might be simple and predictable. They plan on training harder!
New Mass With More Recovery
If you ask any new lifter in the gym how they plan to gain more muscle, their answer might be simple and predictable. They plan on training harder!
Battling The Squat Hangover
When you’re young, battling a hangover usually involves a nice unhealthy mix of greasy food, self-chastising, and trips to the rest room, as you...
Battling The Squat Hangover
When you’re young, battling a hangover usually involves a nice unhealthy mix of greasy food, self-chastising, and trips to the rest room, as you...
Avoid These 4 Useless Rehab Methods
As scholars of the sport of muscle building, we are often inundated with theories for quick fixes...
Avoid These 4 Useless Rehab Methods
As scholars of the sport of muscle building, we are often inundated with theories for quick fixes...
Biggest Setback: Injury - And How To Avoid It!
Ask most people in the gym about their biggest regret, and the answer will vary, without a doubt. Some will say they wished they...
Biggest Setback: Injury - And How To Avoid It!
Ask most people in the gym about their biggest regret, and the answer will vary, without a doubt. Some will say they wished they...
Drinking ABCs... Alcohol, Bodybuilding & Compro...
Alcohol. For the majority of the population, alcohol consumption arrives somewhere along the line, whether as a result of college peer pressure, unwinding with friends...
Drinking ABCs... Alcohol, Bodybuilding & Compro...
Alcohol. For the majority of the population, alcohol consumption arrives somewhere along the line, whether as a result of college peer pressure, unwinding with friends...
