Primal Muscle Blog

3 Types Of Strength Everyone Needs

3 Types Of Strength Everyone Needs

Goals.  We all have them.  Some are clearly stated, and some are vague.  When we say we want to be CEO of a Fortune 500 company...

3 Types Of Strength Everyone Needs

Goals.  We all have them.  Some are clearly stated, and some are vague.  When we say we want to be CEO of a Fortune 500 company...

Analyzing Arm Position To Get More From Your Triceps Training!

Analyzing Arm Position To Get More From Your Tr...

Self-analysis is the athlete's best friend… and complacence is the worst enemy!

Analyzing Arm Position To Get More From Your Tr...

Self-analysis is the athlete's best friend… and complacence is the worst enemy!

Advanced Chest Training Techniques To Put You Over The Edge!

Advanced Chest Training Techniques To Put You O...

You're no newbie to the weight room. You've been training for years, making slow and steady gains to your...

Advanced Chest Training Techniques To Put You O...

You're no newbie to the weight room. You've been training for years, making slow and steady gains to your...

How Much Protein Should You Consume Post-Workout?

How Much Protein Should You Consume Post-Workout?

If you were a fan of the muscle magazines in the 1990s and 2000s, then you no doubt remember those days of "flat" formulas...

How Much Protein Should You Consume Post-Workout?

If you were a fan of the muscle magazines in the 1990s and 2000s, then you no doubt remember those days of "flat" formulas...

Eating Healthy - On The Road!

Eating Healthy - On The Road!

You're one busy person. In perhaps the busiest and most complex our societies have ever been...

Eating Healthy - On The Road!

You're one busy person. In perhaps the busiest and most complex our societies have ever been...

How To Harness The Power Of Ultra-Deep Muscle Fiber Recruitment

How To Harness The Power Of Ultra-Deep Muscle F...

Did You Know You’re Currently Only Using About 65%-70% of Your Available Muscle Fibers To Grow Bigger, Faster And Stronger? If you’ve ever sat down and watched coverage of the...

How To Harness The Power Of Ultra-Deep Muscle F...

Did You Know You’re Currently Only Using About 65%-70% of Your Available Muscle Fibers To Grow Bigger, Faster And Stronger? If you’ve ever sat down and watched coverage of the...