Primal Muscle Blog
Breathing 101: Making the Most of your Workouts
In weight lifting, we always look at the same things. And of course, they’re the big things. We are big people, after all! We look at sets. Reps.
Breathing 101: Making the Most of your Workouts
In weight lifting, we always look at the same things. And of course, they’re the big things. We are big people, after all! We look at sets. Reps.
Proven Rep Schemes: 9 Rules for Continued Success
Repetition schemes are among the most confused and abused components of lifting, for bodybuilders and powerlifters alike.
Proven Rep Schemes: 9 Rules for Continued Success
Repetition schemes are among the most confused and abused components of lifting, for bodybuilders and powerlifters alike.
Using Barbell Training To Defeat the Aging Process
Youth is king. Turn on any television, open any magazine, scroll through any social media feed. You’ll likely discover the same thing, no matter where you look.
Using Barbell Training To Defeat the Aging Process
Youth is king. Turn on any television, open any magazine, scroll through any social media feed. You’ll likely discover the same thing, no matter where you look.
The Ultimate Guide: Understanding & Creating Mu...
Far too often in the world of gyms & training, the basics are abandoned in favor of what is new, sexy & exciting.
The Ultimate Guide: Understanding & Creating Mu...
Far too often in the world of gyms & training, the basics are abandoned in favor of what is new, sexy & exciting.
Top 7 Dumbest Diet Myths for Strength Athletes
Fat loss is a business. And a very good business, at that. Without a doubt, millions upon millions of dollars have been earned over the past century by those with...
Top 7 Dumbest Diet Myths for Strength Athletes
Fat loss is a business. And a very good business, at that. Without a doubt, millions upon millions of dollars have been earned over the past century by those with...
Six Weeks To SuperHero? Discover The Fastest P...
Looking to lose fat at any cost? Anyone can get ripped. Strip away 100 calories daily, and reduce the number by another 100 calories each week.
Six Weeks To SuperHero? Discover The Fastest P...
Looking to lose fat at any cost? Anyone can get ripped. Strip away 100 calories daily, and reduce the number by another 100 calories each week.
