Primal Muscle Blog
Break Out Of That Fitness Slump: 6 Training Met...
Let’s face it – Nothing lasts forever. You train hard, you make good gains, and you’re happy with the results and success you are seeing. And then things change.
Break Out Of That Fitness Slump: 6 Training Met...
Let’s face it – Nothing lasts forever. You train hard, you make good gains, and you’re happy with the results and success you are seeing. And then things change.
Overcome Crappy Genetics With These 5 Tips
Genetics. You either have them, or you don’t. Actually, we all have our own unique sets of genetics. However, the qualities that each of these unique sets of genetics deliver to...
Overcome Crappy Genetics With These 5 Tips
Genetics. You either have them, or you don’t. Actually, we all have our own unique sets of genetics. However, the qualities that each of these unique sets of genetics deliver to...
Extreme Shoulder Training... Can You Keep Up?
Bodybuilders are always looking for something new and improved. In a sport which remains perhaps the lowest-tech competition, it is the athletes of the iron game who are so...
Extreme Shoulder Training... Can You Keep Up?
Bodybuilders are always looking for something new and improved. In a sport which remains perhaps the lowest-tech competition, it is the athletes of the iron game who are so...
Inner & Outer Quad Gains: One Simple Trick
When it comes to building muscle in the iron game, there is no universal starting line. There are athletes who have never touched a weight in their lives, whose physiques...
Inner & Outer Quad Gains: One Simple Trick
When it comes to building muscle in the iron game, there is no universal starting line. There are athletes who have never touched a weight in their lives, whose physiques...
One Pro-Level Training Split You Cannot Afford ...
And then there were ten. Actually, there have always been ten… Muscle groups, that is. You have ten muscle groups to train each week.
One Pro-Level Training Split You Cannot Afford ...
And then there were ten. Actually, there have always been ten… Muscle groups, that is. You have ten muscle groups to train each week.
Fresh Start: Back Day With This Workout For Gre...
In life, a fresh start is very often all we need. Many people move to a new town to find the environment which suits them better. Others will go back to...
Fresh Start: Back Day With This Workout For Gre...
In life, a fresh start is very often all we need. Many people move to a new town to find the environment which suits them better. Others will go back to...
