Primal Muscle Blog

Boost Your Squat With These 5 Tips!

Boost Your Squat With These 5 Tips!

In every realm, there is a king. Basketball has its Lebron James. Bodybuilding has its Phil Heath. Rock n Roll had its Elvis. At any given time, in any sport, business, industry, or location,...

Boost Your Squat With These 5 Tips!

In every realm, there is a king. Basketball has its Lebron James. Bodybuilding has its Phil Heath. Rock n Roll had its Elvis. At any given time, in any sport, business, industry, or location,...

See Greater Results By Choosing Healthy Fats

See Greater Results By Choosing Healthy Fats

n the past several decades, many things have changed in the worlds of training and nutrition.

See Greater Results By Choosing Healthy Fats

n the past several decades, many things have changed in the worlds of training and nutrition.

Isolate To Conquer – 6 Muscle Building Isolation Exercises You Cannot Ignore!

Isolate To Conquer – 6 Muscle Building Isolatio...

Without a doubt, most of us have been indoctrinated with a few tried and true basics when it comes to weight training. Eat big. Get lots of sleep.

Isolate To Conquer – 6 Muscle Building Isolatio...

Without a doubt, most of us have been indoctrinated with a few tried and true basics when it comes to weight training. Eat big. Get lots of sleep.

#HardGainers: Nutrition & Supplementation for the Natural Bodybuilder

#HardGainers: Nutrition & Supplementation for t...

In life, there’s always the easy way to do things, and the hard way.  We can use an old fashioned broom and dustpan to clean our home (the hard way),...

#HardGainers: Nutrition & Supplementation for t...

In life, there’s always the easy way to do things, and the hard way.  We can use an old fashioned broom and dustpan to clean our home (the hard way),...

Pikachu Fitness? Get Off The Couch With Pokémon Go!

Pikachu Fitness? Get Off The Couch With Pokémon...

The year 2016 will be remembered as one of the most unique we’ve seen in perhaps an entire generation.

Pikachu Fitness? Get Off The Couch With Pokémon...

The year 2016 will be remembered as one of the most unique we’ve seen in perhaps an entire generation.

Long Workouts – Will They Cost You Gains?

Long Workouts – Will They Cost You Gains?

Bodybuilding is filled with legends. Arnold. Reg Park. Bill Pearl. Lee Haney. Ronnie Coleman. Phil Heath. Legendary men with physiques which eclipsed every other iron ager in their generation.

Long Workouts – Will They Cost You Gains?

Bodybuilding is filled with legends. Arnold. Reg Park. Bill Pearl. Lee Haney. Ronnie Coleman. Phil Heath. Legendary men with physiques which eclipsed every other iron ager in their generation.