Primal Muscle Blog
Guide To The Perfect Shoulder Workout
You’re an intermediate bodybuilder, making intermediate progress using intermediate training systems. Sound familiar?
Guide To The Perfect Shoulder Workout
You’re an intermediate bodybuilder, making intermediate progress using intermediate training systems. Sound familiar?
Earthquake Training: Overhead Unbalanced Lifts ...
Balance. When you lift any weight during the course of any free weight exercise, you are controlling the movement of the weight against falling, swaying, or dropping.
Earthquake Training: Overhead Unbalanced Lifts ...
Balance. When you lift any weight during the course of any free weight exercise, you are controlling the movement of the weight against falling, swaying, or dropping.
Ditch That Cardio Machine & Flip Some Tires!
You know what works. When you’re in the gym, moving iron, you know how to adequately stimulate your muscle fibers so that muscle size...
Ditch That Cardio Machine & Flip Some Tires!
You know what works. When you’re in the gym, moving iron, you know how to adequately stimulate your muscle fibers so that muscle size...
6 Tips For Staying Fit While On The Go
Summer is here, and if you’re like most of us, you are BUSY! You only have a few months out of the year to enjoy the incredible summer weather, and...
6 Tips For Staying Fit While On The Go
Summer is here, and if you’re like most of us, you are BUSY! You only have a few months out of the year to enjoy the incredible summer weather, and...
Stomach Vacuum – Ab Building Exercise You’ve Ne...
The iron game has certainly changed. Open up any muscle magazine today, and you see the likes of Jay Cutler, Phil Heath, and Ronnie Coleman.
Stomach Vacuum – Ab Building Exercise You’ve Ne...
The iron game has certainly changed. Open up any muscle magazine today, and you see the likes of Jay Cutler, Phil Heath, and Ronnie Coleman.
Training 4 Days A Week For Optimum Muscle Building
When it comes to training for the greatest possible results in terms of muscle size, strength, and leanness, we are always looking for a better day.
Training 4 Days A Week For Optimum Muscle Building
When it comes to training for the greatest possible results in terms of muscle size, strength, and leanness, we are always looking for a better day.
