Primal Muscle Blog

Warrior Chest Training

Warrior Chest Training

Let’s talk about challenges. Life is full of them, without a doubt. Some days, it can be challenging just getting out of bed. Other days, the only challenge is finding...

Warrior Chest Training

Let’s talk about challenges. Life is full of them, without a doubt. Some days, it can be challenging just getting out of bed. Other days, the only challenge is finding...

Training Like a Superhero!

Training Like a Superhero!

As a kid, most of us dreamed of being superheroes. Maybe it was The Flash, whose incredible speed would make us the quickest kid on the playground, or Superman...

Training Like a Superhero!

As a kid, most of us dreamed of being superheroes. Maybe it was The Flash, whose incredible speed would make us the quickest kid on the playground, or Superman...

You Are What You Eat... Finally Proven!

You Are What You Eat... Finally Proven!

We’ve all been told plenty of old wives’ tales as children, usually to instill in us a valuable lifetime lesson which would save us plenty of worry down the road.

You Are What You Eat... Finally Proven!

We’ve all been told plenty of old wives’ tales as children, usually to instill in us a valuable lifetime lesson which would save us plenty of worry down the road.

The Best Squat You're NOT Doing!

The Best Squat You're NOT Doing!

Life does not always go as planned. There’s an old poem by author Robert Burns which laments “The best laid schemes o' mice an' men” and how they don’t always go...

The Best Squat You're NOT Doing!

Life does not always go as planned. There’s an old poem by author Robert Burns which laments “The best laid schemes o' mice an' men” and how they don’t always go...

Simplify Your Deadlift For Greater ROI

When it comes to the deadlift, two things are continually certain. First off, it is, by far, the simplest and most obvious exercise on planet Earth.

Simplify Your Deadlift For Greater ROI

When it comes to the deadlift, two things are continually certain. First off, it is, by far, the simplest and most obvious exercise on planet Earth.

Four Old-School Tips For Boosting Your Strength!

Four Old-School Tips For Boosting Your Strength!

You’ve been training for years. Items which were once scribbled upon “to do lists” on your wall have become ingrained into your memory. 

Four Old-School Tips For Boosting Your Strength!

You’ve been training for years. Items which were once scribbled upon “to do lists” on your wall have become ingrained into your memory.