Primal Muscle Blog

Pull Bigger, Better, Heavier & Safer: 8 Tips For Improving Your Deadlift

Pull Bigger, Better, Heavier & Safer: 8 Tips Fo...

Without a doubt, the deadlift is one of the most effective exercises known to man.  Lifters who use deadlifts on a regular basis see muscle growth not only in their...

Pull Bigger, Better, Heavier & Safer: 8 Tips Fo...

Without a doubt, the deadlift is one of the most effective exercises known to man.  Lifters who use deadlifts on a regular basis see muscle growth not only in their...

The Texas Method: Sustained Muscle & Strength Gains

The Texas Method: Sustained Muscle & Strength G...

For most lifters, making initial gains isn’t a problem.  If they have never trained before, then it doesn’t require much time...

The Texas Method: Sustained Muscle & Strength G...

For most lifters, making initial gains isn’t a problem.  If they have never trained before, then it doesn’t require much time...

American Sniper Workout

American Sniper Workout

American Sniper was one of the most popular and critically acclaimed movies of the past decade.

American Sniper Workout

American Sniper was one of the most popular and critically acclaimed movies of the past decade.

Build True Core Strength Using The Anti-Press

Build True Core Strength Using The Anti-Press

Spinal health. The words do not mean much to most people in the gym, tossing around the weights like rag dolls...

Build True Core Strength Using The Anti-Press

Spinal health. The words do not mean much to most people in the gym, tossing around the weights like rag dolls...

REVEALED: How To Build Pure Strength

REVEALED: How To Build Pure Strength

Are you tired of being just “one of many” when it comes to trainers in the gym, trudging away, from day to day?

REVEALED: How To Build Pure Strength

Are you tired of being just “one of many” when it comes to trainers in the gym, trudging away, from day to day?

Build Muscle With These 10 Quick Tips!

Build Muscle With These 10 Quick Tips!

Bodybuilders have a lot of characteristics in common.  Ambition.  Drive. Focus.  Strength.

Build Muscle With These 10 Quick Tips!

Bodybuilders have a lot of characteristics in common.  Ambition.  Drive. Focus.  Strength.