Primal Muscle Blog

Tricking Stubborn Calves Into Sudden Growth

Tricking Stubborn Calves Into Sudden Growth

In life, there are two ways of doing things if you really want to see some new levels of changes.

Tricking Stubborn Calves Into Sudden Growth

In life, there are two ways of doing things if you really want to see some new levels of changes.

Breaking New Boundaries With Buddy Training!

Breaking New Boundaries With Buddy Training!

You lift hard. You plan your meals and eat wisely. You are a disciplined sleeper.

Breaking New Boundaries With Buddy Training!

You lift hard. You plan your meals and eat wisely. You are a disciplined sleeper.

Signature Shoulder Blast You Gotta Try!

Signature Shoulder Blast You Gotta Try!

Looking to build better shoulders?  Well, you should get in line with 100% of the people who are currently training at your gym.

Signature Shoulder Blast You Gotta Try!

Looking to build better shoulders?  Well, you should get in line with 100% of the people who are currently training at your gym.

Too Tall Training… Tweaking Your Lifting For Athletes 5’10” and above!

Too Tall Training… Tweaking Your Lifting For At...

When you’re tell, it seems like everything in the world is easier, isn’t it?

Too Tall Training… Tweaking Your Lifting For At...

When you’re tell, it seems like everything in the world is easier, isn’t it?

6 Rules To Eating For A Leaner Body

6 Rules To Eating For A Leaner Body

You want to get leaner, right? Welcome to the club!

6 Rules To Eating For A Leaner Body

You want to get leaner, right? Welcome to the club!

Summer of Mass: Building A Thicker Back In Just 3 Months

Summer of Mass: Building A Thicker Back In Just...

Summer has arrived. School’s out and you’re ready to make a meaningful change this year.

Summer of Mass: Building A Thicker Back In Just...

Summer has arrived. School’s out and you’re ready to make a meaningful change this year.